BJJ Mental Models cover image

Ep. 5: Finishing Mechanics

BJJ Mental Models

00:00

How to Get a Better Rear Naked Choke

You want to avoid what i i think of as submission tunnel vision. You're so focused on trying to lock up the armbar that you're ignoring opportunities to further break alignment, or your in opportunities to get other perfectly good submissions. It's also very important to have wedges around our opponent's head whenever we're trying to control someone and choke them. I mean, like really break their posture in such a way that bridging escaping is not going to be available.

Play episode from 14:25
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app