
Joy Prescriptions
Docs Who Lift
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From Perfectionism to Personal Fulfillment
This chapter explores the struggles and emotional toll of high achievers grappling with perfectionism in both their personal and professional lives. The speakers share their transformative journey towards finding joy and self-worth beyond accolades, emphasizing the importance of gratitude and authentic relationships. Through personal anecdotes, they highlight the challenges faced by athletes transitioning to new identities while navigating societal pressures and the pursuit of genuine happiness.
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