Docs Who Lift cover image

Joy Prescriptions

Docs Who Lift

00:00

From Perfectionism to Personal Fulfillment

This chapter explores the struggles and emotional toll of high achievers grappling with perfectionism in both their personal and professional lives. The speakers share their transformative journey towards finding joy and self-worth beyond accolades, emphasizing the importance of gratitude and authentic relationships. Through personal anecdotes, they highlight the challenges faced by athletes transitioning to new identities while navigating societal pressures and the pursuit of genuine happiness.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app