7min chapter

The Rich Roll Podcast cover image

Root Cause Health: Robin Berzin, MD On Functional Medicine, Longevity For Women, GLP-1s, Hormone Therapy, & Utilizing Lifestyle For Long-Term Well-Being

The Rich Roll Podcast

CHAPTER

The Foundations of Longevity

This chapter explores regenerative health and longevity medicine, particularly in relation to women's health. It emphasizes the importance of basic health practices over flashy therapies, introducing a framework for holistic well-being that prioritizes foundational lifestyle choices.

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