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SORINEX: LEGENDARY STRENGTH TRAINING W/ BERT SORIN, ANDERS VARNER, DOUG LARSON, AND COACH TRAVIS MASH BARBELL SHRUGGED #592

Barbell Shrugged

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The Grit of Strength Training

This chapter explores the dedication and hard work inherent in strength training, focusing on intrinsic motivation and the legacy of iconic lifters. It highlights personal stories and historical perspectives on the evolution of lifting techniques and the significance of starting young in the sport.

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