
🌙 Sleep is a Nootropic 🧠Stacking sleep supplements and “sleep tech” for serious slumber
Limitless: Biohacking Brainpower, Health, Personal Growth & Beyond
00:00
The Best Sleep Supplements for Insomniacs
There are over 14 published scientific papers on a nature's valume, as some people call valerian root. It also has passion flour extract, which i imagine just could also make you a very passionate person. And zinc glycenate is the brains dark horse, according to a swiss research paper,. There are over ten clinical trials studying its effects as a natural regulator of sleep. Together, they are a dream team.
Transcript
Play full episode