Let's Talk About Stress: Managing Your Mind in High-Pressure Workplaces
Wild Health Podcast
00:00
How to Remind Yourself of Your Why
"It was basically a cognitive and emotional lamppost to say, all right, you're here. Let go of all the other stuff that's going on," he says. "I toyed with lots of positive affirmations ... I just fell back on being a guy from New Jersey who likes to speak bluntly"
Transcript
Play full episode
