Ep. #962: You Can’t Screw This Fitness Thing Up
Muscle for Life with Mike Matthews
00:00
How to Make Every Mistake in Fitness and Still Succeed
You can make every mistake imaginable without screwing this fitness thing up. The only way to really lose at this game is to strike your flag and give up. So long as you clamber back onto it and clatter onward, you can't mess this up. Fitness is like love, laughter and learning. It is a well spring of health and happiness to pursue purely for its own sake. If you like what I'm doing here on the podcast then you will probably like my award-winning fitness books.
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