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19min chapter
How to Deal With Difficult People: One Trick to Live a More Peaceful & Fulfilled Life
The Mel Robbins Podcast
Navigating Narcissistic Relationships and Family Dynamics
This chapter explores the aftermath of being in a relationship with a narcissist and introduces the concept of a '12 month cleanse' for healing and self-reflection. It delves into coping strategies for dealing with difficult family members exhibiting narcissistic traits, discussing roles like the 'golden child' and 'scapegoat' within such dynamics. The conversation emphasizes the importance of processing emotions, particularly anger, and developing discernment in relationships to navigate the complexities of interactions with narcissistic individuals.
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