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Facing Fear (Part 1) - Awakening Your Fearless Heart -

Tara Brach

00:00

The Acornum Rain

Our minds keep in the trance of fear. Our minds tell us what we've got to do to control things. The mind creates the abyss and the heart crosses it. We're going to now shift and look at how can you, over these next few weeks, start practising once you sense that you're in that trance of fear? And sometimes your indicator ill be you just physically tight. Sometimes you'll see the control behaviors. Any of them is the entry way, ok? This the trance ofFear.

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