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Keto: Diet fad or food fix?

The Food Programme

CHAPTER

Is There a Cutogenic Diet That Works?

Diet is about 838 hundred 50 calos a day, which is well under half what anybody would require too o stay at the weight they are amond. It allows quite rapid weight lost without depleting muscle. We can tell you how much of it to have, stick with that for 12 weeks, and you will lose roughly 20 kilegrams. But if i was able to get myself into citosis, would that help me control my appetite and cravings? That simply hasn't been proven.

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