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Awakening from the Landlocked Self

Tara Brach

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Introduction

tar brock: How do we wake up from that habit of taking ourselves to be a separate and limited and often a deficient self? i chose a talk from the archives that hopefully will guide you really in deepening your understanding. There is a poet, and indian poet from the 16 hundreds, name is tukaram. Like to read you a brief poem, translated by daniel lodinski, that he wrote. I was meditating with my the other day, and all of a sudden she shouted. What happened?  I knew exactly what she meant, but encouraged her to say more, feeling that if she got it all out on the table, she would sleep better that night

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