Episode 173: High-Level Nutrition and Programming for Fat Loss: Dr. Pat Davidson with Dr. Mike T Nelson
Flex Diet Podcast
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COVID for Me
I realized the same thing I had before COVID. If I was teaching for more than two days in a row and it was either just me or one other person where you're doing a lot of it that I would try to get there a day early if at all possible doesn't always work. Don't let compounding errors create much bigger problems like one error not so bad compounding errors big problem yeah did.
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