Transforming Two Fears: FOF and FOMO
Tara Brach
00:00
Are We Beyond the Worm or the Vineyard and the Orchard?
The primate brain, the pre frontal qortex, has developed this kind of whole network of circuit of neuronst that jump around. It's advantageous in terms of experiencing relatedness and interconnection for us to not only survive, but to flourish. And then we have this capacity for self reflection, for mindfulness. So we actually have the wiring to recognize what we are beyond a separate self,. This kind of enlarged sense of being, a more formless quality of presence.
Transcript
Play full episode
