5min chapter

The Daily Stoic cover image

Tony Gonzalez, Keita Bates-Diop, Courtney Dauwalter, and Steven Rinella on Sports and Building Resilience

The Daily Stoic

CHAPTER

Introduction

Each weekday we bring you a meditation inspired by the ancient Stoics. And here on the weekend we take a deeper dive into those same topics. In today's episode, we're going to talk about what sports can teach us about resilience. We'll also explore how these Stoic ideas can be applied to our actual lives.

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