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An Antidote to Overwhelm and Anger | Father Gregory Boyle

10% Happier with Dan Harris

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The Joy of Altruism

This chapter examines the joy derived from supporting others while emphasizing the reciprocal benefits of care and comfort. It highlights the teachings of Jesus and St. Ignatius, advocating for humility and presence in lowly places as pathways to personal fulfillment. Through the concept of 'acaramiento', the discussion encourages a compassionate shift from self-absorption to understanding the struggles of others, fostering a deeper connection and a sense of belonging.

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