Eating for Your Nervous System
Naked Neuroscience, from the Naked Scientists
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Are Flavonoids Good for Your Brain?
So-called superfoods tend to have in common is a high concentration of flavonoids. Flavonoids are compounds that are found naturally in high levels in foods such as fruit and veg, teas, chocolate, red wine. Katie Barfoot from Reading University told fellow Naked Scientist Eva Higginbotham about her research on the subject.
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