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Barefoot Revolution w/ Mark Sisson, Anders Varner, Doug Larson, and Travis Mash #796

Barbell Shrugged

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Barefoot Benefits and Family Dynamics

This chapter explores the advantages of barefoot training for children, improving foot strength and movement efficiency, while critiquing conventional sports practices. It also delves into the personal relationship between a father and son in a business context, highlighting mentorship and their collaborative experiences.

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