Beyond the Self with Africa Brooke cover image

#015 - What you're not changing, you're choosing

Beyond the Self with Africa Brooke

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Embracing Sobriety: A Personal Journey

The chapter delves into the speaker's struggles with alcohol and the realization that sobriety was necessary to break free from a destructive cycle. Reflecting on their past behaviors and the false persona created by heavy drinking, the speaker shares the decision to embrace a sober lifestyle for genuine self-improvement.

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