How to Get Your Best Moods Back on Track

I'm a very decisive person, sometimes maybe a litle bit too decisive. So knowing that my best mood was calm and feeling really calm, it definitely felt more like an intruder creeping in as the indecisiveness would come over me. And so i was just kind of like rolling with it and being curious about it, which is something we talk about too. Just like, you know, not being afraid of the bad moods and not like judging them so harshly. This podcast is sponsored by better help. Is there something interfering with your happiness or preventing you from achieving your goals? Tell us at editorial@dailymail.co.uk.