The Importance of Self-Care

A lot of us just do it all ourselves because we're back alone but we don't have to and we probably shouldn't. Well there's some things that I'm definitely not an expert in and one of those things is bookkeeping and accounting so I'm quite happy to do outsource that work. It's also when you get into a lot of hot water with it. So yeah this is probably the number one piece of advice, message therapists that have been in the industry for a long time will give younger and new therapists as well. And then we forget to look after ourselves a lot of the time. Absolutely.