In episode 104, Ste is joined by Trenten Merrill, a two-time Paralympian, model, and public speaker to discuss his remarkable and inspiring life journey.
After losing his foot at age 14, Trenten never lost sight of his aspirations to be a professional athlete, eventually traveling to Tokyo and Paris to represent the US in the Paralympic games.
Ste and Trenten have a fascinating discussion on overcoming adversity, mindset, and diet and recovery tips for high-level athletes.
Radical Health Radio is produced by Heart & Soil, a beef organ supplements company helping hundreds of thousands of people achieve radical health. Heart & Soil was founded by Dr. Paul Saladino, a double board-certified MD and founder of the animal-based eating philosophy. Visit heartandsoil.co to reclaim your birthright to radical health with the most nutrient-dense foods on the planet.
📞 Want to call into the show? Head to https://www.radicalhealthradio.com to learn more!
📲 Instagram: instagram.com/radicalhealthradio
📱 TikTok: tiktok.com/@radicalhealthradio
🥩 Heart & Soil: heartandsoil.co
TIMESTAMPS
0:00 Intro
0:45 Losing his foot at 14 years old
7:30 Using faith to navigate hardship
13:10 Becoming a Paralympian
18:15 The mindset of an Olympian
22:00 The evolution of Trenten’s diet
28:00 The 2016 Paralympic games
42:00 Overcoming injuries
47:05 Crazy stories about the Olympic village
51:00 Trenten’s current diet
54:55 How to improve recovery
1:01:20 Closing thoughts
