ManTalks Podcast cover image

7 Things That Stop You From Quitting Porn

ManTalks Podcast

00:00

How to Quit Watching Porn

A lot of men watch porn to wind down at the end of the day or when they feel overwhelmed. A trigger that is an emotional and felt sense, felt experience that they don't want to be dealing with. When you feel the desire to want to watch porn, set a timer, stop, pause, breathe and tune into what am I actually experiencing right now. And that will give you some insight into your triggers.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app