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7 Things That Stop You From Quitting Porn
ManTalks Podcast
How to Quit Watching Porn
A lot of men watch porn to wind down at the end of the day or when they feel overwhelmed. A trigger that is an emotional and felt sense, felt experience that they don't want to be dealing with. When you feel the desire to want to watch porn, set a timer, stop, pause, breathe and tune into what am I actually experiencing right now. And that will give you some insight into your triggers.
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