4min chapter

Almost 30 cover image

606. Sex with Emily on Your Best Sex: What's Holding You Back?

Almost 30

CHAPTER

The Importance of Slowing Down

When we were younger, just on that the point of the moving fast, I think in movies, you saw them making out slamming each other against a door rushing to the bed to rip each other's clothes off. It was the fastest journey to sex ever. So those are some of the things I wish I'd know about regulation and slowing down and that we're both driving the ship. Almost for me, it felt too intimate for what my nervous system was capable of because there's an intimacy to slowness. That is actually the spiritual practice of sex rather than physical. Sometimes it is fast, sometimes it's slow and it's all of it's okay.

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