The Importance of Taking Care of Your Energy

Emily Griffith is a graphic designer turned food entrepreneur running Lil Bucks, America's buckwheat brand making gluten free superfood snacks, called Clusterbucks, from sustainably grown U.S.A. buckwheat.

Top 3 Value Bombs

1. Get someone to help hold you accountable and call you out, and create boundaries to do what's needed to happen, and to stop being burned out.

2. Take a step back and give yourself more space so that you're not resenting something you normally love.

3. Accept burnout, that you're not at the top of your game.

Crunchy x Paleo Snacks & Toppings made from your new fave superfood, Sprouted Buckwheat. Use the code EOFIRE to get 20 percent off - Lil Bucks

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