John Austin, founder of Frambridge Consulting and a frequent eOFire guest is here to help you explore the premier franchise opportunities. John says one of the first things you need to do with burnout is accept that maybe you're not at the top of your game. The Maslow hierarchy of needs includes basic needs like water, food, sleep,. And then as you go up the pyramid, there's in the middle of the pyramid, love and belonging so that your family, friends, relationships can thrive.

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