Ep. 7: Coaching Conviction with Ben Day
TrainingPeaks CoachCast
00:00
How to Prescribe Training With Heart Rate and Power
"We as coaches are providing guidance. That is our role, but we can't do the job," he says. "If you don't do the work, this is not going to be the answer that you need" 'There's so much information out there now. The internet is right for everything,' cycling coach adds.
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