The Power of Utilizing IFS in a Group Format - with Chris Burris
IFS Talks
The Power of Fs in a Group Format
Chris, in your book you highlight the power of doing Fs in a group format. I think this is a really beautiful model for groups," she says. "I remember just sort of finding out that my parts were similar to other people's parts and it took such a huge pressure off of me" Chris: Being able to be in a setting where what has been what we may feel shameful is more universal helps us return back into community shame isolates us from others.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
