Teaching Mese Retreats at Home

"The foreignness of it actually helped me kind of make a break from my daily life in this really important way," she says. "I'm noticing, too, about teaching these retreats is that the level of like, quotanqot, spiritual emergency, like people fricking out, basically, on retreat, is not nearly as high as it is on residential a." The idea that we can have a deep and meaningful and profound practice even at home has never been considered before by many meditation teachers.