Do you ever feel like you're walking on a tightrope, unsure of what foods might trigger an unwanted reaction? Well, you're not alone.
Food sensitivities are more common than ever, and they can cause a whole host of issues ranging from digestive discomfort to brain fog.
After years of research and experimentation, and with the help of SelfDecode, Joe found what he think is a break through in reversing food sensitivities.
Now, he can eat things that he never thought possible a few years ago.
So he’s decided to share his journey and discoveries with you in this episode.
He dives deep into the world of food sensitivities, sharing some life-changing insights that equip you with the tools you need to overcome your own food sensitivities.
Some highlights of what you'll discover in this must-listen episode:
The mechanics behind food sensitivities and how they affect your body
Joes tried-and-tested top 5 hacks for improving food sensitivities (featuring some surprising nutrients you might not have considered!)
The magic of butyrates and how they can transform your relationship with food
The connection between tryptophan, ApoB, and your ability to enjoy a wider range of foods
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