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2min chapter
Beta-Glucans: The Immune Superhero in Your Pantry - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
Intro
This chapter explores the immune-enhancing properties of beta-glucans, found in foods like oats and mushrooms. It highlights their role as immunomodulators and reviews scientific evidence on their effectiveness in improving immune function and allergy management.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode