Flow State Unlocked with Rían Doris cover image

This Trick Forces Your Brain To Achieve Peak Performance

Flow State Unlocked with Rían Doris

00:00

Maintaining low cognitive load long-term

Rían explains that the dump is a deep clean and outlines the need for ongoing systems to stay around 20–30% load.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app