Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged cover image

59 - Pushing through the plateaus

Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged

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Balancing Indulgence and Discipline

This chapter explores the tension between indulging in vices and maintaining productivity, highlighting how quick pleasures can contrast with the fulfillment of hard work. It discusses the importance of perseverance through creative blockages and the necessity of rest to recharge and overcome challenges.

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