The Rise of Mindfulness

There is an absolute increase for whatever reason, in the last maybe decade or so, this massive increase in mental health issues. Almost every family it seems these days has got some connection either directly or indirectly to that issue. Major depression is up 33% since 2013, and up 47% for millennials. With Gen Z, the younger generation of adults, we saw something like 91% saying they've experienced at least one physical emotional symptom because of stress.