This week we discuss the zen proverb of, let go or be dragged. We want to remember it hilits the root of all suffering when it comes to zen buddhism - attachment. Buddhism perceives the beauty of change and believes that everything can change at any one moment in life. To fight the impermanence of life will ultimately cause more pain.
In this episode, we discuss the importance of letting go. We dive into how to become comfortable with change and minimize suffering with the changing tides of life.