2min chapter

Ben Greenfield Life cover image

The Pros And Cons Of Plant Medicines, The Truth About Pharmakia, Spiritual Growth & Much More

Ben Greenfield Life

CHAPTER

Magnesium Is a Critical Elements for All of Our Health

Magnesium deficiencies are widespread, and you shouldn't just wait until you're deficient to keep your levels topped off. It's almost impossible to get enough magnesium taken through your food alone because our soil is so overworked and lacking organic matter. Unless you have some organic garden, you're adding a but your minerals too. You could be deficient in magnesium. We can test it yet. Use code ben ten. That'll boost your antic of magnesium.

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