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Peak Performance Aging: Growing Old, Staying Rad with Steven Kotler
Flow Radio
How Critical Is It to Be a Lifelong Learner?
A positive mindset towards aging results in an extra seven and a half years of life. Having a proper mindset towards aging is fundamental, also because without it, right? Without that growth mindset, if you have fixed mindset around, I can't learn new things in the second app. If you wanna thrive in the second half of your life, you have to reboot those seeking system and play system. It's all underpinned by dopamine and norepinephrine. Those are the drugs we're mostly addicted to. They make you wanna protect, they make you feel safe and secure, but they also make you wanna protection what you have and be conservative.
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