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Why We Need to Invest in Our Emotional Health with Dr. Guy Winch
WHOOP Podcast
The Importance of Mindfulness in Mental Health
A year and a half ago, I got invited to 10 Downing Street in England to speak to the British government. And they said, we want to hear what your recommendations are for mental health policies you should institute across the UK. The idea that the interesting thing about work stress is that we don't experience it at work. We have much more control over it than we actually think.
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