I see people tipping themselves over into despair because they're so worried about other people, and it's hard to feel truly depressed about humanity when you realize that most people are desperate to make sure everyone else is okay. And we might not always manage to make that happen, but that's a different question altogether. I think the first step in so much of what ails us in our lives is acknowledging that there's a problem and understanding what the problem actually is. We can take time to go back and trace the roots or the sources and the origins of what's creating these problems.

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