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BPD #7 'you are what you eat'

WAKE THE DEAD

00:00

The Importance of Eating Good

There's a learned helplessness. People that are they live in these food food deserts just think that’s what that's the way it is, and they just think that that's food. A lot of times people don't want to know. They just want to eat it. So this like they and the Matrix, it hijacks the dopamine and the receptors of your brain. The food we eat, your gut creates those chemicals, which your brain uses to give you well-being.

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