10% Happier with Dan Harris cover image

Loss is Inevitable. Here’s How to Handle It | Kathryn Schulz

10% Happier with Dan Harris

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Navigating Loss: An Introduction

This chapter introduces a series focusing on loss, mental health, and the benefits of therapy, particularly online options like BetterHelp. It also discusses the emotional impact of personal experiences and the author's journey in writing a book on the complexities of loss.

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