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404: On The Path, Doing the Right Things For The Right Reasons. With Navy SEAL Officer, Sean Glass

Jocko Podcast

CHAPTER

Drown Proofing in SEAL Training

This chapter explores the intense 'drown proofing' exercises within Navy SEAL training, focusing on the psychological and physical challenges faced during BUD/S. The hosts share personal anecdotes and insights into the strategies used to overcome the rigors of being restrained while swimming in high-pressure situations.

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