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404: On The Path, Doing the Right Things For The Right Reasons. With Navy SEAL Officer, Sean Glass

Jocko Podcast

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Drown Proofing in SEAL Training

This chapter explores the intense 'drown proofing' exercises within Navy SEAL training, focusing on the psychological and physical challenges faced during BUD/S. The hosts share personal anecdotes and insights into the strategies used to overcome the rigors of being restrained while swimming in high-pressure situations.

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