Episode 409: Ruby on Trails with Jennifer Konikowski
The Ruby on Rails Podcast
HomeJim - Part Two
Jenifer has been running for 17 years and training for half marithons since 20 15. She says she is passionate about fitness because we don't all have to do the same thing. Her advice: 'If you're sitting all day, or even if you're standing, it really hurts your body to not move regularly'
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