The Shape of the Hero's Journey

Author Kurt Vonnegut once proposed that stories have shapes — that there are a few common wave-trajectories that underlie all of our stories. This episode builds on Vonnegut's thesis and explores the energetic shapes and trajectories of myths — trajectories that serve, within oral myth telling cultures, to take the listener on an experiential journey of scattering and rejoining, of rupture and cascade, of coiling and release, and of journey and return. These wave dynamics exist throughout nature and are inherent to our somatic structure, which is also why certain story structures, like the Hero's Journey, are difficult to get away from. Stories of journey and return mirror energetic cycles that exist in the breath, in the brain, in seasonal cycles, and in the phases of the moon. So while the socio-political externals of Hero's Journey stories can — and in some cases probably should — change, the underlying circular energetic of departure and return is as fundamental to human experience as the breath is. From the tale of Sisyphus, a breath-journey of rise and fall, to the vibrant spiral dynamics of the Indian goddess tales, this episode explores myths in terms of their directional energetic dynamics and cracks open a way of understanding and feeling story that is somatic rather than analytical.

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