87: Comparison Is The Thief Of Joy with Tinx aka Christina Najjar
MOOD with Lauren Elizabeth
00:00
The Importance of Routine in Mental Health
I feel like your routines have a lot to do with that. I mean you literally cover like social media like actually living this like new social media star life in LA like dating like and you talk about routines a lot. Like what are the things you do like every single day that are a part of your routine? Are they good for your mental health? Do you just like doing themlike what are they? Walking every single day. "We need fresh air we need to just like wake our brains up"
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Transcript
