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400: Championship Secrets: How to Coach Your Team Through High-Pressure Moments | Alex Auerbach Pt 1

Coaching Culture

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Staying Present: Techniques for Managing High-Pressure Moments

This chapter explores the significance of mindfulness in high-pressure sports, emphasizing the necessity of focusing on the present moment. It discusses techniques and strategies teams can use to cultivate engagement and manage stress, allowing players to perform at their best.

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