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021 - Affirmations Don't Work With ADHD...Do This Instead

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

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Affirmations Don't Work. What's the Fix?

Affirmations don't work. So what does do? What's the fix? All right, i have something that i believe works even better than an affirmation. It's a task formation. A i made up a word. When all else fails, i just make up a word and a thing that works. And i highly recommend it.

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