3min chapter

The Art of Manliness cover image

The Character Traits That Drive Optimal Performance

The Art of Manliness

CHAPTER

Optimal Performance - What's the Difference?

"Optical performance just gives us a much broader way to look at performance holistically," he says. "Peke is great, but what people have to understand about peks, it's an apex,. Andd from any apex, yo, all you can go is down, right? So sometimes the best we can do in the moment is like, i am head down. I'm grinding it out."

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