Ben Bruno | Getting Strong — Without the Gimmicks
TRAINED
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What Makes You a Good Trainer?
The most rewarding thing i've ever done as a trainer is working with a high school hocky team. There's no easier job than training a good athlete, cause you just give em one half ast demo and then they just do it better than you. I actually do some of the stupid stuff sometimes myself, just because i've been training for a long time and it's nice to just switch it up. But i don't think that's really useful to help people. What real people do in a forty five minute workout is just the basic. And part of my training philosophy is that whole kiss principle, keep it simple, stupid.
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