Breaking Free from Toxic Cycles

Chapters:

00:00:00 - Toxic Relationship Behaviors

00:04:16 - Cognitive and Environmental Boundary Violations

00:08:22 - Boundaries and Communication

00:12:36 - Toxic Forms of Jealousy

00:16:40 - The Motivation Behind Lying

00:20:58 - Tips for Being More Other-Centered

00:25:16 - Communication Styles and their Consequences

00:29:12 - The Consequences of Blaming and Victimhood

00:33:33 - The Function of Superiority and Judgmentalism

00:37:54 - Developing Healthier Relationships

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