Growing the God Inside of You with Erick Godsey -- Mystical Buddhism, Consciousness and Carl Jung | Mind Meld 338
THIRD EYE DROPS
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Meditation Is Powerful It's Not Just What's Happening in the Meditation
Regular meditation is powerful because it pulls everything into it to get you in the seat and that you're more likely to maintain mindful states between meditations. I find whenever I get still for even like an hour and I'm not doing anything but I'm also not meditating it just within an hour I start to get clear again. Many people who go on silent meditation retreats who have been working on trauma for a while their trauma will actually come up in powerful memories by day four or five if they've gotten still enough. You can alchemize your traumas and attachment wounds which inhibit our true genuine expression.
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