How to Build a Gut Biome

The military is rejecting 70 something percent of people who want to be in the military this isn't the draft yeah where you get every loser or because of physical fitness. allergies number one causes allergies because these kids have never played in the dirt and they're allergic to all kinds of food allergy. Number two causes diabetes which is you know food base food base number three is obesity it's all based on foodYeah i talked to a professor at UCLA about building up your gut biome and he said well forget about probiotics said the best thing you can do is have it as varied diet as you possibly can be a greaser Yeah that's what i do well when i walk by a wild rose bush